Product Detail
Strictly Stress
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Product Description
Features 12 sessions: Anti-stress plan Individual stress profile Identifying the nature and causes of stress Identifying stress in and out of school context The characteristics of a 'true friend' The nature of a healthy lifestyle Aggressive, assertive and passive behaviours Organisation Relaxation The 4 basic ways to handle stress: showing our feelings; self-nurturing; problem-solving; being actively distracted Daily personal 'stress o' graph' Course review. Each session includes comprehensive teacher notes and photocopiable worksheets, all of which can be reproduced from the accompanying FREE CD Rom. Another wonderfully practical resource from Tina!
